○ University degree holder of 'Sports Science and Physical Education’ (Lesgaft State University of Physical Education, Sports and Health (St. Petersburg, Russia)
○ Holder of the Univerity degree recognized by the National & Kapodistrian University of Athens, School of Physical Education and Sport Science (Athens, Greece)
○ Diploma holder of the Institute of Fitness "Studio One" (Athens, Greece) “Pilates Mat & Equipment”
○ Holder of the diploma "Aerial Yoga Center" (Saint-Petersburg, Russia) Aerial yoga, aerial stretching instructor.
○ Champion of Russia, Champion of Greece in track and field
○ Participant of the International Competitions
○ Trainer with experience as a coach of classical sports (track and field), personal trainer, and trainer/coach of group programs Yoga, Aerial Yoga, Pilates Mat & Reformer, EMS training, functional Training, TRX, and Stretching.
○ Online sports trainings
○ Identifying goals and creating personal exercise plans, providing advice on health, nutrition and lifestyle changes.
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